R Y A N S H E E H A N

gymnast + adventurer.

this week

business as usual took a couple days off so my ankle and brain can re focus on what's next. Training this week went well - did less on the Tumbling than usual as per my ankle saying nooooo. Working mainly on some new combinations, new skills and harder routines. There is a lot of work...

Salute to Excellence

DOWNTOWN   So we got invited to the Salute to Excellence Ceremony at City Hall. It was neato.   Awards things are always awkward unless you love the spotlight, but this one is always cool. City Hall is awesome and it was decorated for Christmas which was even more cool. We went a few years...

post Nationals

Nationals has come and gone, and it went well. I didn't end up tumbling, but trampoline went alright (videos below). It's time to get back to training, get stronger and work harder. A few friends stayed after Nationals and we got up to some adventures. My favorite part was just having fun with them, and...

Zoolander Fashion Show

seating for the show Model Owl Mel, myself, Maggie Zootique Gorgeous, intimdating, sleek Serval Cat AHS ladies + friends crowd the paps sleek as sheet Thursday night was the Zoolander Fashion Show at the Valley Zoo, a fundraiser for the Zoo’s Grevy Zebra’s. It was tons o’ fun – dressing up, going to an 18+…

Valley Zoo afternoon

A couple weeks ago, Mel and I visited the Valley Zoo, which is one of my favorite #yeg attractions. The weather was beginning to be somewhat cooperative, so my annual Zoo trip was upon us. Lot's of animals weren't out yet, because summer for us (Albertans) and summer for hot-climate animals aren't the same apparently...