R Y A N S H E E H A N

king of the world.

Salute to Excellence

Last week, myself and some other Phoenix athletes, attended the Salute to Excellence Awards at City Hall. I've been a few times, but this year was extra special! I received two awards - one for Pan Ams this year in Peru (Team Silver), as well as Nationals (Team Gold). Trish also received the Citation Award...

Afternoon with Shelly: Photo Diary

Afternoon with Shelly in the city. The family came out to the city last week prior to all of us going to Calgary for Easter. Shelly had a day off in the city, which is a rarity and I had the afternoon off, so we went on some adventures to the Parlour (one of my...

this week


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