R Y A N S H E E H A N

gymnast + adventurer.

scenes from the week | ryan sheehan

Welcome to my new series "scenes from the week". I was trying to think of some new ideas to share about my day to day life, but I feel like my life is boring. So this idea is to share a couple photos from my week, mixed with a little story from "behind the scenes"....

this week

business as usual took a couple days off so my ankle and brain can re focus on what's next. Training this week went well - did less on the Tumbling than usual as per my ankle saying nooooo. Working mainly on some new combinations, new skills and harder routines. There is a lot of work...

#RyanInBanff

DOGS GONE WILD   T'was quite the half-week in Banff. My parents and I drove up separately after my weekend in Red Deer. We stayed at a nice hotel just outside of Banff, and it was my understanding that we were getting a suite to accommodate my parents, myself and the two dogs. Well, we...

2017: exit comfort zone (part 1)

well well well, if it isn't 2017. Just like everyone else, I start the year with reflection and resolutions. This is the first year where I don't feel tremendous pressure to figure out what is next, what I want to accomplish and to FIND happiness. I feel like I've found happiness and contentment in knowing...

november PICKS

MUSIC Blow Your Mind (Mwah) by Dua Lipa I Got You by Bebe Rexha My Way by Calvin Harris Ain't My Fault by Zara Larsson I Feel It Coming by The Weeknd (feat. Daft Punk) Fashion by The Royal Concept Hymn For The Weekend (Seeb Remix) by Coldplay Run Wild by Coleman Hell Roll Up...

Salute to Excellence

DOWNTOWN   So we got invited to the Salute to Excellence Ceremony at City Hall. It was neato.   Awards things are always awkward unless you love the spotlight, but this one is always cool. City Hall is awesome and it was decorated for Christmas which was even more cool. We went a few years...
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