R Y A N S H E E H A N

king of the world.

2018 Recap | My Christmas Card?

This is basically my Christmas Card, but don't expect a poem and don't check the mail. Last year started in the same place I am writing this bad boy from - the Grandest of Prairies. This month (December) has been a little nuts. I travelled a lot this Fall and December seemed busy, although I...

Salute to Excellence

Last week, myself and some other Phoenix athletes, attended the Salute to Excellence Awards at City Hall. I've been a few times, but this year was extra special! I received two awards - one for Pan Ams this year in Peru (Team Silver), as well as Nationals (Team Gold). Trish also received the Citation Award...

GP Weekend (Chaos vs. Abundance)

In an attempt to be a good family member, sometimes I show up! It had been a bit since I was in GP; the last time being for 3rd Cup at the beginning of April and it was really just for an extra evening. It was my Dad's birthday the weekend before, so we celebrated...

Afternoon with Shelly: Photo Diary

Afternoon with Shelly in the city. The family came out to the city last week prior to all of us going to Calgary for Easter. Shelly had a day off in the city, which is a rarity and I had the afternoon off, so we went on some adventures to the Parlour (one of my...

Christmas 2017

Decor As per most of my family, I have a slight tacky gene. I like to think that my aesthetic is Gold + Black, but sometimes I really do have to reign in it. I think I fall somewhere in between my mother's lawn decorations and a minimalist; a happy medium. So my cousins asked...

Out + About: Floating!

Floating is the weirdest. So I've been contemplating "Floating" for a while and looking through different recovery things, this seemed to be the next, coolest thing. IT WAS LITERALLY SO WEIRD. I booked it, reluctantly, because I knew I would have a hard time doing nothing for a solid hour (self-diagnosed ADHD). I took the...

scenes from the week | ryan sheehan

Welcome to my new series "scenes from the week". I was trying to think of some new ideas to share about my day to day life, but I feel like my life is boring. So this idea is to share a couple photos from my week, mixed with a little story from "behind the scenes"....

this week


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