R Y A N S H E E H A N

king of the world.

RELAY FOR LIFE | My Friend Tamara!

I really don't know where to start with this one! Some of you may know, some may not, but my friend Tamara has been diagnosed with Stage 4 Metastatic Melanoma. Now, it's been a long road to this point, and I will share some of it briefly from my perspective, but I urge you to...

My Lent for the Non-Religious!

It's me, I'm back.   As someone who went to Catholic School for 13 years, and as a self-identified 'fallen-Catholic', I still like the idea of the Lent! I never totally understood the purpose of Lent as a child. My interpretation of it was always 'Jesus gave so much (I know there's more to the...

Where have I been? | JANUARY UPDATE

There was a point where I was on top of my shit at the start of the year. There were posts planned, lot's of ideas; I was even ahead on writing blog posts... has literally never happened in the 5+ years I've been writing on this blog. Anyways, I had started writing little updates every...

2018 Recap | My Christmas Card?

This is basically my Christmas Card, but don't expect a poem and don't check the mail. Last year started in the same place I am writing this bad boy from - the Grandest of Prairies. This month (December) has been a little nuts. I travelled a lot this Fall and December seemed busy, although I...

25 + Pre-Worlds!

Well I'm officially on the wrong side of 25, and I'm not having it. But for real, just wanted to come in and update on what's been happening! Got home from Portugal a few weeks ago and have been super focused and grinding leading up to Worlds. LETS DO GYMNASTICS! We leave Friday for St. Petersburg...

Vancouver 2018 + Quick Vegan Guide!

3-Day Layover in Van!   I had planned a quick lil' visit in Vancouver on my way home from Portugal and it. was. the. best. We basically had a Vegan Food Tour of the city, and I can't wait to go back. Here are my fave (VEGAN) spots from the trip! Umaluma Ice Cream! https://www.umaluma.com All...

Portugal 2018

Quick Trip to Portugal! This was probably my quickest trip in and out of Portugal! A phat 4 days! It was really fun though! We left mid-day, and arrived into Lisbon the next morning. Followed by a 3 hour bus ride to Faro (in the Algarve!), we arrived at the venue. We watched the Tumblers...

GP Weekend (Chaos vs. Abundance)

In an attempt to be a good family member, sometimes I show up! It had been a bit since I was in GP; the last time being for 3rd Cup at the beginning of April and it was really just for an extra evening. It was my Dad's birthday the weekend before, so we celebrated...

Easter Weekend with the Fam

Easter in Calgary! We had a super fun (and super busy) weekend in Calgary for Easter. Highlights include: Calgary Zoo visit (Shelly + I's second zoo visit in 3 days). Lot's of animals were out and it was cold as hell, but anything for the animals! Brazilian Steakhouse for Easter Dinner! Jenn dragging us to...

GP Weekend

My life has come to that Grande Prairie is now my weekend away. There was a point in time where I did fun and interesting things, now I "get away" for the weekend to GP... But for cereal, it was actually a good weekend. I was burning out in Edmonton and needed to take a...
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