R Y A N S H E E H A N

king of the world.

25 + Pre-Worlds!

Well I'm officially on the wrong side of 25, and I'm not having it. But for real, just wanted to come in and update on what's been happening! Got home from Portugal a few weeks ago and have been super focused and grinding leading up to Worlds. LETS DO GYMNASTICS! We leave Friday for St. Petersburg...

Vancouver 2018 + Quick Vegan Guide!

3-Day Layover in Van!   I had planned a quick lil' visit in Vancouver on my way home from Portugal and it. was. the. best. We basically had a Vegan Food Tour of the city, and I can't wait to go back. Here are my fave (VEGAN) spots from the trip! Umaluma Ice Cream! https://www.umaluma.com All...

Portugal 2018

Quick Trip to Portugal! This was probably my quickest trip in and out of Portugal! A phat 4 days! It was really fun though! We left mid-day, and arrived into Lisbon the next morning. Followed by a 3 hour bus ride to Faro (in the Algarve!), we arrived at the venue. We watched the Tumblers...

GP Weekend (Chaos vs. Abundance)

In an attempt to be a good family member, sometimes I show up! It had been a bit since I was in GP; the last time being for 3rd Cup at the beginning of April and it was really just for an extra evening. It was my Dad's birthday the weekend before, so we celebrated...

Easter Weekend with the Fam

Easter in Calgary! We had a super fun (and super busy) weekend in Calgary for Easter. Highlights include: Calgary Zoo visit (Shelly + I's second zoo visit in 3 days). Lot's of animals were out and it was cold as hell, but anything for the animals! Brazilian Steakhouse for Easter Dinner! Jenn dragging us to...

GP Weekend

My life has come to that Grande Prairie is now my weekend away. There was a point in time where I did fun and interesting things, now I "get away" for the weekend to GP... But for cereal, it was actually a good weekend. I was burning out in Edmonton and needed to take a...

“A Lifetime of Hope and Regret”

“A Lifetime of Hope and Regret” Life has been swell. Since being done in GP, I’ve seriously contemplated what I want in life. Every experience shapes what you want and what you don’t want. I’ve had a lot of experiences of what I don’t want, but you can’t chase what you don’t want. I watched...

Week Highlights

TRAINING Training has been going well since being back from GP full-time. It really was an adjustment to full training, conditioning, everything from the last few months of inconsistency. I noticed, especially this week, I was done by Friday. Part of me was grumpy and tired (that part was outward), but I was honestly so...

December Outfits

DECEMBER JAZZ It was a delightful month - I got a new coat for my birthday, so here are some fashion highlights! In the spirit of Christmas, this was my outfit to the Christmas Party! A little jazzy, not so subtle. Love it. Cousins Dinner Vibes! Casual Din in Calgary! New Years Outfit; Steve Jobs...

Christmas 2017

Decor As per most of my family, I have a slight tacky gene. I like to think that my aesthetic is Gold + Black, but sometimes I really do have to reign in it. I think I fall somewhere in between my mother's lawn decorations and a minimalist; a happy medium. So my cousins asked...
  • Next Entries