R Y A N S H E E H A N

king of the world.

Week Highlights

TRAINING Training has been going well since being back from GP full-time. It really was an adjustment to full training, conditioning, everything from the last few months of inconsistency. I noticed, especially this week, I was done by Friday. Part of me was grumpy and tired (that part was outward), but I was honestly so...

December Outfits

DECEMBER JAZZ It was a delightful month - I got a new coat for my birthday, so here are some fashion highlights! In the spirit of Christmas, this was my outfit to the Christmas Party! A little jazzy, not so subtle. Love it. Cousins Dinner Vibes! Casual Din in Calgary! New Years Outfit; Steve Jobs...

Christmas 2017

Decor As per most of my family, I have a slight tacky gene. I like to think that my aesthetic is Gold + Black, but sometimes I really do have to reign in it. I think I fall somewhere in between my mother's lawn decorations and a minimalist; a happy medium. So my cousins asked...

INTERVIEW: Catherine McNutt

What is going on? This post has been a couple weeks in the works because I'm so excited and really didn't want to eff it up! This is going to be a new series (if that's what you call it?) for my blog - interviews of people around me, that inspire or have a fun...

OOTW | Tiger Shirt

Tiger Shirts are In I had been hunting (no pun intended) this shirt down for a while. I had found it online, and thought it was just a regular cotton shirt. I got it from Simons (Le31 Brand), but I couldn't find it in Edmonton. It's actually an oversized sweater though and it's the most...

Anita + George

Hey Friends, Below is the link to all of the photos from Anita and George's anniversary party. Feel free to browse and save them for your own use! TO SAVE THEM: Click on a photo In the bottom right corner, click the downward arrow with the line underneath Choose your size of photo (Original is...

vanCITY ’17

vanCITY '17 I spent the first half of last week in the Grandest of Prairies helping with various things. After a little re-shuffling, I came back to Edmonton Thursday morning instead of Wednesday night. I landed at 7am Thursday (it was a gross 4:30am wake up call) and had 12 hours until my flight to...

this week

business as usual took a couple days off so my ankle and brain can re focus on what's next. Training this week went well - did less on the Tumbling than usual as per my ankle saying nooooo. Working mainly on some new combinations, new skills and harder routines. There is a lot of work...

COMPETITION RECAP: Canada Cup + Provincials

Well Canada Cup didn't go as planned. I stopped after my second skill on my Tramp Optional, and didn't end up Tumbling. Overall it's a bummer - I had really good training going into but have a lot things to work on. Provincials was the following weekend, so I trained hard in between the two...

21 QUESTIONS | end of April edish.

in light of the competition season upon us, I thought I'd answer some question about myself so we can ALL get to know each other better. Favorite Book: non fiction - The Subtle Art of Not Giving a F*ck, fiction - any James Patterson Book is cool with me. Hero: Steve Irwin - palpable passion,...
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