R Y A N S H E E H A N

gymnast + adventurer.

INTERVIEW: Catherine McNutt

What is going on? This post has been a couple weeks in the works because I'm so excited and really didn't want to eff it up! This is going to be a new series (if that's what you call it?) for my blog - interviews of people around me, that inspire or have a fun...

OOTW | Tiger Shirt

Tiger Shirts are In I had been hunting (no pun intended) this shirt down for a while. I had found it online, and thought it was just a regular cotton shirt. I got it from Simons (Le31 Brand), but I couldn't find it in Edmonton. It's actually an oversized sweater though and it's the most...

Anita + George

Hey Friends, Below is the link to all of the photos from Anita and George's anniversary party. Feel free to browse and save them for your own use! TO SAVE THEM: Click on a photo In the bottom right corner, click the downward arrow with the line underneath Choose your size of photo (Original is...

vanCITY ’17

vanCITY '17 I spent the first half of last week in the Grandest of Prairies helping with various things. After a little re-shuffling, I came back to Edmonton Thursday morning instead of Wednesday night. I landed at 7am Thursday (it was a gross 4:30am wake up call) and had 12 hours until my flight to...

this week

business as usual took a couple days off so my ankle and brain can re focus on what's next. Training this week went well - did less on the Tumbling than usual as per my ankle saying nooooo. Working mainly on some new combinations, new skills and harder routines. There is a lot of work...

COMPETITION RECAP: Canada Cup + Provincials

Well Canada Cup didn't go as planned. I stopped after my second skill on my Tramp Optional, and didn't end up Tumbling. Overall it's a bummer - I had really good training going into but have a lot things to work on. Provincials was the following weekend, so I trained hard in between the two...

21 QUESTIONS | end of April edish.

in light of the competition season upon us, I thought I'd answer some question about myself so we can ALL get to know each other better. Favorite Book: non fiction - The Subtle Art of Not Giving a F*ck, fiction - any James Patterson Book is cool with me. Hero: Steve Irwin - palpable passion,...

2017: exit comfort zone (part 1)

well well well, if it isn't 2017. Just like everyone else, I start the year with reflection and resolutions. This is the first year where I don't feel tremendous pressure to figure out what is next, what I want to accomplish and to FIND happiness. I feel like I've found happiness and contentment in knowing...

november PICKS

MUSIC Blow Your Mind (Mwah) by Dua Lipa I Got You by Bebe Rexha My Way by Calvin Harris Ain't My Fault by Zara Larsson I Feel It Coming by The Weeknd (feat. Daft Punk) Fashion by The Royal Concept Hymn For The Weekend (Seeb Remix) by Coldplay Run Wild by Coleman Hell Roll Up...
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