R Y A N S H E E H A N

king of the world.

GP Weekend

My life has come to that Grande Prairie is now my weekend away. There was a point in time where I did fun and interesting things, now I "get away" for the weekend to GP... But for cereal, it was actually a good weekend. I was burning out in Edmonton and needed to take a...

“A Lifetime of Hope and Regret”

“A Lifetime of Hope and Regret” Life has been swell. Since being done in GP, I’ve seriously contemplated what I want in life. Every experience shapes what you want and what you don’t want. I’ve had a lot of experiences of what I don’t want, but you can’t chase what you don’t want. I watched...

Start of the Season!

First Meet of the Year! The first meet of the year is this weekend in Red Deer for Alberta! It will be Saturday, Sunday and Monday (what a way to spend the long weekend!) at the Collicutt Centre in RD. I compete Sunday afternoon and Monday morning. I'm looking forward to getting back into competing;...

Week Highlights

TRAINING Training has been going well since being back from GP full-time. It really was an adjustment to full training, conditioning, everything from the last few months of inconsistency. I noticed, especially this week, I was done by Friday. Part of me was grumpy and tired (that part was outward), but I was honestly so...

December Outfits

DECEMBER JAZZ It was a delightful month - I got a new coat for my birthday, so here are some fashion highlights! In the spirit of Christmas, this was my outfit to the Christmas Party! A little jazzy, not so subtle. Love it. Cousins Dinner Vibes! Casual Din in Calgary! New Years Outfit; Steve Jobs...

Training Update: Tumbling Camp

Non-Stop Tumbling. A friend of ours from the States came down to host a National Tumbling Camp in Alberta for the weekend last weekend. It was jam packed (2 hours, 3 hours and 3 hours) but it was a lot of fun! I hurt my back day 2, but survived just fine! Lot's of fun...

Christmas 2017

Decor As per most of my family, I have a slight tacky gene. I like to think that my aesthetic is Gold + Black, but sometimes I really do have to reign in it. I think I fall somewhere in between my mother's lawn decorations and a minimalist; a happy medium. So my cousins asked...

Out + About: Floating!

Floating is the weirdest. So I've been contemplating "Floating" for a while and looking through different recovery things, this seemed to be the next, coolest thing. IT WAS LITERALLY SO WEIRD. I booked it, reluctantly, because I knew I would have a hard time doing nothing for a solid hour (self-diagnosed ADHD). I took the...

Spain Blog: Madrid Adventures!

I slept most of the way to Madrid. We took the shuttle bus to the airport and then cabbed downtown to our AirBnB. The airport to the AirBnB was maybe 20 minutes, so we were surprised. The AirBnB was adorable and kind of kooky. It was the top floor of this nice building. It was...

Spain: Valladolid WC

DAY ONE Well it took a hot ass minute to get to Valladolid! I left Wednesday at 1pm and we got into Valladolid at 730pm on Thursday. There’s a time-change, but it was all pretty back to back.   I finished packing Wednesday morning (typical) and got dropped off at the airport. This meet seemed...
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