R Y A N S H E E H A N

king of the world.

Nationals 2018

I was a LITTLE slow starting this week. So last week/weekend was Nationals and by Sunday night I was full out of commish. I've never realized how much a meet like that takes out of you until this year (or I'm just getting old). I will preface this blog with I AM OVERALL HAPPY WITH...

Vacation 2018, pt. 2 (Las Palmas, Spain)

And the Adventure begins!   Well we started the trip with a phat layover in Vancouver. I got to see my friend Tamara and it was great. We walked from the SkyTrain station to the cutest Vegan restaurant and it. was. amazing. We got a bunch of different things to share - Omelette, Breakfast Poutine...

Vacation 2018 pt. 1

Life is good! I write these adventures from the comfort of my single bed in Las Palmas, Spain, so life is good. This "vacay" started with a lil drive to Calgary to see my favorite human, Kathy Griffin. It lived up to every single thing I expected. I dragged Jenn along and Kathy did over...

GP Weekend (Chaos vs. Abundance)

In an attempt to be a good family member, sometimes I show up! It had been a bit since I was in GP; the last time being for 3rd Cup at the beginning of April and it was really just for an extra evening. It was my Dad's birthday the weekend before, so we celebrated...

Provincials 2018

Last meet of the Spring! Sorry that I've been super out of commission the last few weeks; I was busy with Montreal and then Provincials and then I got a phat cold, strep and ear infection that really knocked me on my ass.   Provincials went alright. Again (I say it every time?), it was...

Montreal (2018), Part Two.

RS in the MTL Sunday, after that weekend, I was pooped. Monday, we went for Breakfast at Tutti Frutti. I had never been, and there’s one literally around the corner from my Condo in Edmonton. It was fine. I got Plain Toast and Fresh Fruit – how exotic! We went to Old Montreal for the...

Canada Cup | Montreal, Part One

Another delightful trip to Montreal!   We left early (for me) Wednesday morning. The flight was mad turbulent so I felt sick the whole time. Fab start to the trip. We got there, got the rental cars AND HEADED OUT ON THE TOWN. Just kidding, I found a lil’ Mexican spot around the hotel and...

Easter Weekend with the Fam

Easter in Calgary! We had a super fun (and super busy) weekend in Calgary for Easter. Highlights include: Calgary Zoo visit (Shelly + I's second zoo visit in 3 days). Lot's of animals were out and it was cold as hell, but anything for the animals! Brazilian Steakhouse for Easter Dinner! Jenn dragging us to...

Afternoon with Shelly: Photo Diary

Afternoon with Shelly in the city. The family came out to the city last week prior to all of us going to Calgary for Easter. Shelly had a day off in the city, which is a rarity and I had the afternoon off, so we went on some adventures to the Parlour (one of my...

Second Cup Recap!

Lethbridge Road Trip! We had a delightfully long weekend in Lethbridge. It's daunting to think that we have to go back again this year, sorry Lethbridge. It was a nice city, but it's far and it smells like poop 24/7, so I super can't wait for the whole country to come and complain about it...
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