R Y A N S H E E H A N

king of the world.

Elite Canada Update!

One + done!   My first meet of the year is now over! Elite Canada happened this weekend in Calgary. Honestly, it wasn't great. My prelims were ok... definitely not where I want them to be or where I was training them, but that happens. Finals were also ok... First Finals pass was fine -...

April Life Update | Elite Canada, Portugal, Projects!

Well, it's officially competition season!   Part of me feels like I haven't competed in forever (since November), but most of me is like 'where did this break go?'. Last year I started competing in February and competed almost every month (except June) until November. I do like to compete, and I find I am...

RELAY FOR LIFE | My Friend Tamara!

I really don't know where to start with this one! Some of you may know, some may not, but my friend Tamara has been diagnosed with Stage 4 Metastatic Melanoma. Now, it's been a long road to this point, and I will share some of it briefly from my perspective, but I urge you to...
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