R Y A N S H E E H A N

gymnast + adventurer.

taking stock MAY

what's the 411, what's the hot gossip? Making : a vision board - been in the process for a few months and I think it's time tackle it Cooking : a treatza pizza - Oreo edish Drinking : Pinot Noir, it's been a long month. Reading: Becoming a Supple Leopard (yes, this is real) Wanting:...

MySmart Foods Line! #USANA

I am so jazzed to share the new MySmart Foods Line that USANA will be offering starting this month! I went to a presentation on it a few weeks ago and couldn't wait to share. I really enjoy the current USANA shakes - Nutrimeal - but when they unveiled the new stuff, I was like...

PROVINCIALS

Another Provincials has come and gone, and I finally feel like I'm starting to hit my stride this year. Although there were mistakes, I tried new (old) things and really made some good corrections from the last couple meets.   The next meet is Nationals, in Edmonton - http://www.2016gymnasticschampionships.ca - where I just happen to be the...